We invite you to join us! Jupiter Farms Yoga We welcome you to our studio. Offering a variety of classes from Gentle, Restorative & Chair yoga to more challenging classes of Hatha & Slow Flow. All levels welcome. Speak with your instructor before class to get the most out of your practice. We are grateful for the diversity and talent of our teachers as well as our students who share their time with us.
Intro Specials - One Week UNLIMITED Classes $30 BUY HERE One Month UNLIMITED Classes $75 BUY HERE
Feel the difference yoga makes and reward yourself with the benefits!
Practicing yoga on a regular basis helps reduce stress and keeps stress related health problems at bay. Yoga helps to keep your weight in check and increases your mood regulating GABA levels to help ward off anxiety and depression. Better balance, increased flexibility, relief from low back pain, better posture and renewed source of energy are all positive effects of a regular yoga practice.
In a review of 70 previously published studies, it was found that yoga also helps to decrease many cardiovascular disease risk factors, including high blood pressure and oxidative stress, a process involved in the development of atherosclerosis (also known as "clogged" or "hardening of the arteries"). Yoga slowed the disease's progression and improved the participants' risk factors profile.
One-on-one and small group classes available. Speak with your instructor, as they each offer private sessons.
What others are saying
"Due to such a positive experience a year ago with my very first basic yoga class with Alana and now my continuous weekly class with Nina, I now enjoy a more peaceful, balanced and healthy lifestyle. Thanks for being here! Sherry D.
"I really enjoy Jupiter yoga and all of the different classes and events you have going on there. If only I didn't have to work for a living I'd be there all the time!" - Lucy B
Just wanted you to know, I thought Danielle’s class on Sunday was awesome – great routine, she always changes it up and keeps it interesting, she’s great. Please let her know. - Jerrie M, ~ Nina too, I've only been with both of them, keep up the good work, Your studio is blossoming!
"It is exactly what I need to release the traumatic emotions stuck in my body. You've pulled together an amazing group of teachers for every morning of the week. I really enjoy coming to your studio, because the space feels so good and the people are just wonderful. You've created such an incredibly healing and nourishing environment. Thank-you so much" - Leslie
"I feel amazing just from the 2 classes I attended this week! Thank you! " - Shala S
Victoria wanted me to let you know how you helped her yesterday. She said she has suffered from discomfort in that area for many years and it was the first time she had no pain and because of that her yoga experience went great this morning! ~ Danielle
Attended a class last night and truly enjoyed it! ~ Lisa R
Jupiter Farms Yoga serves Jupiter, Jupiter Farms, Tequesta, Hobe Sound, Juno, Juno Beach, Palm Beach Gardens, North Palm Beach, West Palm Beach and the surrounding areas. Jupiter Farms Yoga | Yoga Studio | Jupiter Fl |