Yoga Workshops ~ February 24 ~ 26, 2012   See RaeAnn's Story HERE
                 Join us for all 4 classes $175.   Sign up HERE
Coming in from out of town?    Local stays:  Fairfield Inn & Suites by Marriott
Jupiter Reef Club       Jupiter Beach Resort & Spa
Teachers:  Earn CEU's through Yoga Alliance with these courses!

Freeing the Shoulders and Neck with RaeAnn Banker
Friday, February 24, 2012   6:30 PM ~ 8:30 PM  $35   
Learn how yoga can help you find spaciousness and ease in your shoulders
and neck. Understand how your shoulders are designed to work and move.
Refine your yoga practice to work with your body’s natural design.
Relieve pain and tension, and gain freedom in your upper chest, back and
throat. Learn simple yogic techniques you can use anywhere, on or off the mat.   

Standing Postures and Yin Yoga with RaeAnn Banker   
Saturday, February 25, 2012  10 AM ~ 1 PM  $50  
Find stability, strength and balance in your standing postures.  Understand the way you stand
and move now, and learn techniques to allow you to have more strength, energy and ease on
and off the mat.  Each student will leave with a “yoga prescription”, a 10-15 minute practice
tailored to their individual needs. After 2 hours focused on our standing postures, we’ll finish
our practice with one hour of Yin Yoga. Yin Yoga is a deeply healing practice which develops
flexibility and nourishes our connective tissues.

Hip Openers with RaeAnn Banker   
Saturday, February 25, 2012  3 PM ~ 5:30 PM  $45  
Find stability and openness in your hips! Stable hips improve your balance and core strength.
Open hips give you a higher energy level with less stress. If you have lower back or knee
issues, hip openers are a must for you—reduce pain and put less stress on your challenged
back and knees. Some yoga practitioners focus solely on stretching the muscles around the
hips in a search for greater flexibility. In this workshop we’ll learn how to use our muscles to
rotate the upper leg and open the hip, as well as useful asanas for deep stretching that can
be modified for any level of flexibility.

Yoga for Your Core and Yin Yoga with RaeAnn Banker     
Sunday, February 26, 2012   10 AM ~ 1 PM   $50
Connect with your core and learn how to develop strength safely. Build and maintain a healthy,
vital core body, even if you work at a desk all day! We’ll explore simple, precise ways to
develop strength, improved digestion and respiration. Each student will receive a yoga
prescription for their individual needs—a short yoga practice for their core that can be done
in 15 minutes or less at home. We’ll close our workshop with an hour of Yin Yoga, deeply
releasing our muscles, nurturing our connective tissues and focusing our minds.

Balancing the Chakras  with Danielle
Saturday March 3, 2012   4 PM ~ 6 PM  $20 advance / $25 door (in person)
Experience the incredible feeling of well being with chakra energy balancing. Your entire
body from head to toes will instantly energize and awaken in a balanced harmony. The word
chakra is derived from a Sanskrit word meaning “wheel.” They are spinning wheels of energy
located through the spine. When they are out of sync energy gets stuck in the body causing
spiritual, mental and physical blockages that create illness. There are several ways to clear
the channel and in this intensive we will work with mudras, asanas, chanting and vibrational
healing to restore and rejuinate body mind and spirit. $20 in advance / $25 in person
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Yoga Nidra  LAST FRIDAY OF EVERY MONTH!  
See our regular schedule.  Yoga Nidra can be rendered in English as a yoga sleep.   It is an ancient
practice of learning how to experience spiritual awakening and well being through deep relaxation. Whether
your goal is peace of mind or  deepening your path to enlightenment your journey begins here. It is a journey
of self discovery that leads you to the heart of your being through guided meditation and moving underneath
each layer or kosha to the center of your existence. Danielle hosts this donation based class monthly on the
last Friday of the month.  Bring your yoga mat and a blanket.  Be comfortable.
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PAST EVENTS...
                                   Events & Workshops
Conscious Connected Breathwork with Laura Pittman
Dates to be announced
to register:
Jupiter Farms Yoga EVENTS      Experience one of the most powerful modalities for
change in your life. Experience the transformational power of the breath.  Release negative core beliefs that
are sabotaging your life and replace them with freedom, healing, growth and empowerment. Live the life you
love!   Call 561-346-0656 for details.   If time permits, treat yourself to a yoga class just prior to your
breathwork session. This is a perfect way to activate and prepare the body for release work. Your issues are
quite literally, stored in your tissues and yoga is a powerful way to activate and release them. There is a
class beginning at 10:30am on Saturday with Nina. To prepare for the breath session, please arrive on time
to facilitate check in.  Bring a mat, blanket and pillow and anything else you require to be comfortably prone
for an entire hour.  Wear loose comfortable clothing and be prepared to remove footwear.  Eat lightly or at
least 1 full hour prior to breathing and be as hydrated as possible.  Please avoid wearing fragrance, as this
may inhibit another’s ability to breathe freely. There will be a brief discussion and preparation time,
followed by the breathwork.  Afterward, time will be devoted to integration and sharing of the experience.
Laura first experienced conscious connected breathing in 2006. The experience was so powerful that she
began training with Sondra Ray to become a certified rebirther. She completed her training in 2008 and
attributes the complete transformation of her life, to the power and the process of this technique. She has
a private practice in Jupiter.

Transformation Meditation with Joe Hamilton  future dates to be announced
In this course you will learn "The technique of Transformation Meditation. This technique
will bless all aspects of your daily life and allows one to experience the benefits of
meditation quickly and easily while functioning on an optimal level in ones day to day
existence. Transformation Meditation is a blissful combination of Primordial Sound
Meditation, Kriya Yoga and Mindfulness Meditation..Swami Shyam world renowned Master
from the Himalayas in India says about this technique "When you practice this meditation you
will come to realize that you are immortal and blissful,indivisible and deathless."
Joe Hamilton,LMT, CMT    Pranayam Yogic Breathwork Instructor and Certified Meditation
Teacher from the International Meditation Institute in Kullu, India, Joe has lectured on
massage therapy and stress reduction techniques at Florida colleges and the Myo Therapy
Institute in Washington D.C. Joe teaches his stress reduction and meditation courses for
health care professionals and the general public. He has studied up close and personal for the
past 37 years with some of the greatest Masters from India and other parts of Asia. He has
also participated in religious and cultural events with the United Nations NGO branch of the
Parliament of World Religions. .

Raindrop Technique & Associated Massage Modalities
Dates to be announced.  Please inquire @ Jupiter Farms Massage
10:00 AM - 5:00 PM    $125   LMT's earn 6 live CE credit hours.
Advance Registration Required with Lisa Koltun, Instructor, LMT 6 live CE Credit Hours $125 Course
The Raindrop Technique is a form of aromatherapy bodywork where therapeutic grade essential oils are
applied to the feet, spine and back. It was developed in the 1980's by D. Gary Young, a Naturopathic
Physician, who was working with a medicine man named Wallace Black Elk, from the Lakota Indian Nation in
South Dakota. 7 powerful essential oils & 2 oil blends are used during this session. Learn to apply these
essential oils to the back and feet using specialized massage techniques to relax your clients and keep them
coming back for more. Learn how to help reduce muscle tension and inflammation caused by physical and
environmental stress. Learn how this uniquely potent soothing treatment helps to bring a tremendous healing
boost to all the body's systems by stimulating the central nervous system. Add this totally soothing,
rejuvenating experience to your 'toolbox' and your clients will thank you! * You will learn step by step how
to deliver full body 60 and 90 minute treatments * Receive student manual with backup information on both
essential oils and treatment * Receive live instructional demonstration and opportunity to both receive and
perform these treatments during this course. * Receive professional certificate of completion.
Contact Jupiter Farms Massage  (561)  745~2662  for registration.

Beginners 4 Week Yoga Series   with Danielle
Dates to be announced
Get started with yoga and feel the difference. Learn basic yoga postures and
what you need to know to get started.    4 week series Wednesday Evenings,

Intro to Yoga for Men (only)  with Dan Baker
Dates to be announced    7 week course

Facial OPEN HOUSE with Dhalyn    
    
Dates to be announced.  Please inquire @ Jupiter Farms Massage
Meet & Greet Dhalyn (pronounced Day-Lynn) in our Massage Studio and receive complementary skin analysis
and Image Skincare product information.  Learn about the "4-Layer Face Lift" and good skin health featuring
IMAGE Skin Products.    In-store specials throughout the day
!

An evening with   LIFE IN BALANCE   Sound Healing Meditation   Dates to be announced.   
Bring your mats, maybe a blanket...and wear comfortable clothes for this wonderful meditation journey with
Life In Balance - where Healing Traditions merge with Leading Edge Technology.  Experience multi-
dimensional sound healing frequencies to create new patterns for living.  The heart holds the answers - clear
your mind, open your heart and rise into your spiritual body.   Life In Balance combines Quartz Crystal
Singing Bowls, Shakuhachi Flute and Synthesizers to create a bioelectrical sound current to expand your
awareness, to heal the body and bring peace to your soul.  The quartz crystal bowls are scientifically proven
to re-arrange our water molecules and re-news the crystalline structures in our body’s blood, bones and
organs.   The Japanese Shakuhachi is the only melodic instrument designed exclusively for transformation.
The Shakuhachi Zen Flute and the Quartz Crystal Singing Bowls are effective conduits for higher intuition
by creating a deep environment for personal resolution, reflection, creativity and relaxation.
Experience a 90-minute exploration beyond our 3-D construct into the unseen quantum dimensions for healing
on all levels.  

This is what our friend Sue had to say about their last performance here:  "I slept like a new-born baby that
night and woke up the next morning with a sense of bliss.  The first words into my mind were 'I am living in
the divine and the divine is living in me'.  We are grateful, Life In Balance!

“The first time Life In Balance came to Just Plain Yoga we were a little bit uncertain about what they
actually do. No longer!   For well over an hour they created one of the deepest, most profound musical
meditative experiences we have ever been a part of. Weaving the natural, unamplified sounds of resonating
crystal bowls with powerful electronic musical flows -- they took us into unusual states of presence and
clarity. The effects lasted for days. We cannot recommend this experience more strongly!”  Ron B.

Awakening Yoga Workshop    with Danielle
Dates to be announced
Learn to listen to the language of sensation through which your body speaks to you by deepening and
expanding your conscious awareness and connecting to the wisdom within. Travel through the layers of
consciousness through pranayama, asana, self inquiries, and meditation. Through these practices,
you will create balance and harmony in your life by unfolding your truest sense of self.  

A Course in Abundance  with Joe Hamilton    Dates to be announced
Learn how to open your self up fully to allow total Abundance into your daily life. Abundance comes in many
ways: love, health, money, spiritual joy and bliss or all together. In this course, Joe Hamilton, a Certified
Meditation instructor, Pranayama Breath Instructor, Teacher and Reiki Master, will Share 5000 year old
plus ancient practices from the Great Masters of Of India that he has studied up close and personal with
for the past 25 years. You will learn the power of primordial sounds or mantras and how to use them to gain
abundance, along with ancient knowledge, yogic breathing techniques and group interaction . At the end of
this course you will have a powerful and profound meditation practice that only takes 5 minutes 2x's a day
to practice. Join us and have your dreams fulfilled.   

5 Steps to a Stress Free Life and How to Reach All of Your Goals
with Joe Hamilton     Dates to be announced
Joe Hamilton LMT , Certified Meditation Instructor, Lecturer Teacher and
Reiki Master will lead you on a spiritual journey through 5 steps to lead a stress free
life. Through ancient Primordial sounds or Mantra's and 10,000 year old simple techniques passed down from
the Great Yogis and Muni's from ancient India, you will be able to take home a practice to reach all of your
dreams and goals.   Come Join the Bliss.   

Shyam (Blue Space) Meditation   with Joe Hamilton
Dates to be announced     
Shyam is the Space that is perceived when the outer eyes are closed and the inner
eye of Consciousness opens. That Space is the colourless colour of dynamic
intelligence which manifests out of itself the full spectrum of colours or forms...
reach the blue-black and infinitely attractive space of Pure Consciousness during
this meditative evening with Joe.

Spring Detoxification Yoga Class    with Alana Greenberg
Dates to be annouonced
Join Alana for a deep dive into asana, pranayama and sound. We will practice yoga postures to open the
energy channels of the body encouraging a release of toxins, and breathing techniques to fill our rivers of
energy with the pulse of pure prana. Class will end with an extended relaxation accompanied by the healing
sounds of Tibetan bowls attuned to the chakras. As the resonance of the bowls permeates our organs, glands
and tissues, toxins dislodge and find their pathway of release.

Studio available for teacher training, special events, and more.  We work hard to be sure our
programs are of the highest quality and best fit for our community.  Please submit the following with
request to:  lisa@jupiterfarmsyoga.com.
Required information:  
Description of event or presentation.  
What will be taught or presented and what students will learn.  
Client fee to attend event.
Your qualifications for this work.  If you have presented before, details.
References
Your name, phone #, Email, home address.  
Press Kit or copy of published work (and where it is available)
Website (if available)
Your Bio (include qualifications, certificates, awards, etc)
How you would publicize your event
Email campaign (for our area.  If you have an e-list, the size of your local database)
Production of fliers for distribution

You must be willing to present with a minimum of 4 participants, although we expect many more to attend.  
There are no guarantees for attendance.  
Jupiter Farms Yoga
(561) 745-2662
Jupiter Farms Publix
Shopping Cente
r
10064 W.Indiantown Rd
Jupiter, Fl 33478

Jupiter Farms Massage
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for the Yoga Studio
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Jupiter Farms Yoga
calm your mind ~ strengthen your body
Beginners Yoga Series with Danielle  
February 8, 15, 22, 29   Wednesday evenings 7:15 PM~8:30 PM   $60 (4 week series)
April 4, 11, 18, 25   Wednesday evenings 7:15 ~ 8:30 PM  $60 (4 week series)

REGISTER HERE